Understanding and Managing Hypertension is an essential course designed to provide comprehensive knowledge about high blood pressure, a critical global health issue affecting millions. The course begins with an overview of hypertension, defining it as a condition where blood pressure consistently exceeds normal ranges (typically 130/80 mmHg or higher). It explores the epidemiology of the disease, differentiating between primary (no identifiable cause) and secondary hypertension (resulting from another condition).

Key risk factors such as age, genetics, obesity, poor diet, and lifestyle are covered in-depth. The course also explains the pathophysiology of hypertension, focusing on mechanisms like the renin-angiotensin-aldosterone system (RAAS) and how it affects the kidneys, blood vessels, and nervous system.

Diagnosis and monitoring techniques are discussed, with emphasis on blood pressure measurement methods like ambulatory monitoring. The course provides guidance on both pharmacological treatments (e.g., ACE inhibitors, beta-blockers) and lifestyle modifications (e.g., the DASH diet, regular exercise).

Lastly, the course addresses potential complications of unmanaged hypertension, including heart disease, stroke, and kidney damage, emphasizing the importance of long-term management to prevent these serious outcomes.