April 22, 2026
Transform Your Mornings to Boost Health and Well-Being in Busy Shifts
Self-improvement is the deliberate practice of becoming more capable, more aligned with your values, and more effective in your daily life.
Education // News
April 21, 2026
Inside SMA’s 2026 Annual Scientific Assembly: Olympian Lennie Waite on Peak Performance and Resilience
In this special preview episode for SMA’s Annual Scientific Assembly in Houston taking place November 6-7, 2026, SMA President Dr. David Netscher is joined by Olympian and sports psychologist Lennie Waite, PhD, for a compelling conversation on performance, resilience, and the mental demands of high-pressure environments.
