Article

Patient’s Page

Authors: Stephanie M. Norris MS, RD, LD/N

Abstract

Milk Myths and Misconceptions


Although three servings of dairy are suggested for part of a balanced diet, all kinds of myths and misconceptions about milk abound. How could something so simple become so complicated?

This content is limited to qualifying members.

Existing members, please login first

If you have an existing account please login now to access this article or view purchase options.

Purchase only this article ($25)

Create a free account, then purchase this article to download or access it online for 24 hours.

Purchase an SMJ online subscription ($75)

Create a free account, then purchase a subscription to get complete access to all articles for a full year.

Purchase a membership plan (fees vary)

Premium members can access all articles plus recieve many more benefits. View all membership plans and benefit packages.

References

1. U.S. Department of Agriculture, Agriculture Marketing Service. Organic food standards and labels: the facts. Available at www.ams.usda.gov/nop/cnsumers/brochure.html. Accessed October 1, 2007.
 
2. U.S. Department of Health and Human Services, Public Health Service, Food and Drug Administration. Grade “A: Pasteurized Milk Ordinance – 2005 Revision. Washington, D.C.:USDHHS, PHS, FDA, 2005.
 
3. Jouan PN, Pouliot Y, Gauthier SF, et al. Hormones in bovine milk and milk products: A survey. Int Dairy J 2006;16:1408–1414.
 
4. NPD Group’s National Eating Trends and Nutrient Intake Databases. Flavored milk: sugar in a kid’s/teen’s diet. September 14, 2005.
 
5. Johnson RK, Frary C, Wang MQ. The nutritional consequences of flavored milk consumption by school-aged children and adolescents in the United States. J Am Diet Assoc 2002;102:853–856.
 
6. Wüthrich B, Schmid A, Walther B, et al. Milk consumption does not lead to mucus production or occurrence of asthma. J Am Coll Nutr 2005;24:S547–S555.
 
7. Lee C, Dozor AJ. Do you believe milk makes mucus? Arch Pediatr Adolesc Med 2004;158:601–603.
 
8. Dietary Guidelines for Americans, 2005 [6th Edition]. Available at www.health.gov/guidelines. Accessed on October 1, 2007.
9. National Dairy Council and School Nutrition Association (SNA; formerly American School Food Service Association). The School Milk Pilot Test. Beverage Marketing Corporation for NDC and SNA, 2002.